One of the main causes of obesity in humans - this is banal overeating. A man in our distant past, had to seriously try to do to get something to eat and, as a rule, energy consumption seriously outnumbered amount of energy coming from food. In creating us, nature as it did not count on the emergence of large supermarkets, where shelves are crammed with simple meals. Now we almost did not walk or even move. It is also quite Naturally, since man is programmed to conserve energy. The result - all the people who does not have super fast metabolism, have a couple of extra pounds or even more. Fat cell is created by nature to care about us. Every extra calorie grab it, revise and set aside "rainy day".
And if you make it fast, then eventually it with redoubled zeal to find and hide the extra calories each, you never know what else you vzbredet head. How to lose weight in such a device of our nature? Removed / / Many people do not eat all day and night to eat huge award dinner. This is a recipe for obesity, as hunger triggers fat storage. Have you ever seen large leopard in the wild? Or a fat giraffe? I do not, because the animals eat as much as they need for life and no more crumbs. As well as babies - try to Make a baby then when he does not want. The hormone leptin, which was discovered in 1994 in the adipose tissue, penetrates the hunger center in the brain and inhibits its activity. With obesity formed various forms leptinovoy failure. Constant overeating leads to violations in the hunger center in the brain, and you do not know when and when not filled.
The more people there the more he hochetsya.more How to break this vicious circle? How to lose weight once and for all? Answer - change power system. Think of how you eat and why do start to eat? For many of us food is a treat, in part or completely replaces another pleasure (art, communication, travel). Often the reason for food are tiredness, anger, boredom, bad mood, disappointment, parties, food for the company. From childhood, we get used to the food as a reward (do it and I'll give you candy.) That is, the food is always accompanied by positive emotions and distractions from life's troubles. As a result, inevitably accumulate those extra pounds as a defensive reaction of the organism from any discomfort, the desire to obtain food as pleasure, reward or to avoid punishment. Why do we? The reason lies in childhood. Even in childhood, the child experiences a craving for sweet foods, knowing that it calms him. Sweets and other goodies parents soothe, relieve nervous tension, smooths the quarrel, to build relationships, encourage to perform unpleasant work, encourage, and punishing, depriving these pleasures. Whenever cerebral palsy listens, a sympathetic response will follow. As a result, the child is formed by feeding the stereotype of "when I'm bad, I must eat." Understand the cause of your complete and you can lose weight quickly. Think about it, is characterized by a family for the following signs of malnutrition. # More-258 '> Signs of improper family meals google_ad_client =' pub-4235242456462971 '; / * 468x60, created 7/17/10 * / google_ad_slot = '1883286110'; google_ad_width = 468; google_ad_height = 60; / / >//> removed
And if you make it fast, then eventually it with redoubled zeal to find and hide the extra calories each, you never know what else you vzbredet head. How to lose weight in such a device of our nature? Removed / / Many people do not eat all day and night to eat huge award dinner. This is a recipe for obesity, as hunger triggers fat storage. Have you ever seen large leopard in the wild? Or a fat giraffe? I do not, because the animals eat as much as they need for life and no more crumbs. As well as babies - try to Make a baby then when he does not want. The hormone leptin, which was discovered in 1994 in the adipose tissue, penetrates the hunger center in the brain and inhibits its activity. With obesity formed various forms leptinovoy failure. Constant overeating leads to violations in the hunger center in the brain, and you do not know when and when not filled.
The more people there the more he hochetsya.more How to break this vicious circle? How to lose weight once and for all? Answer - change power system. Think of how you eat and why do start to eat? For many of us food is a treat, in part or completely replaces another pleasure (art, communication, travel). Often the reason for food are tiredness, anger, boredom, bad mood, disappointment, parties, food for the company. From childhood, we get used to the food as a reward (do it and I'll give you candy.) That is, the food is always accompanied by positive emotions and distractions from life's troubles. As a result, inevitably accumulate those extra pounds as a defensive reaction of the organism from any discomfort, the desire to obtain food as pleasure, reward or to avoid punishment. Why do we? The reason lies in childhood. Even in childhood, the child experiences a craving for sweet foods, knowing that it calms him. Sweets and other goodies parents soothe, relieve nervous tension, smooths the quarrel, to build relationships, encourage to perform unpleasant work, encourage, and punishing, depriving these pleasures. Whenever cerebral palsy listens, a sympathetic response will follow. As a result, the child is formed by feeding the stereotype of "when I'm bad, I must eat." Understand the cause of your complete and you can lose weight quickly. Think about it, is characterized by a family for the following signs of malnutrition. # More-258 '> Signs of improper family meals google_ad_client =' pub-4235242456462971 '; / * 468x60, created 7/17/10 * / google_ad_slot = '1883286110'; google_ad_width = 468; google_ad_height = 60; / / >//> removed
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